Discover the Power of Qigong
At Qigong International, we promote a gentle yet effective form of physical fitness that nurtures both your body and mind for holistic well-being.
Embrace Your Inner Peace
Our mission is to provide accessible Qigong practices that enhance physical health and mental clarity, fostering a balanced lifestyle for everyone.
Better Mobility and Flexibility
Regular practice can improve range of motion and reduce stiffness in joints and muscles
Tai Chi helps manage Parkinson’s but does not cure it. It can reduce symptoms, improve balance and coordination, and support mental well-being, making it a highly recommended complementary therapy.
· A 2012 study published in the New England Journal of Medicine found that Tai Chi improved balance and motor control better than resistance training or stretching in people with Parkinson’s.
· The Parkinson’s Foundation and other neurological organizations often recommend Tai Chi as a complementary therapy.
